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How do you deal with negative thoughts like "I can't do this?" Do you struggle with motivation? How do you overcome anxiety? Do you sometimes feel stuck? Life is not about just working "physically" harder; it's about having the right mindset. Developing that mindset takes awareness, training and practice just like any physical skill. What's going to help you to feel more successful, confident and in control is your ability to know what to do with mental and emotional obstacles when they arise. This talk will teach you: - How to identify what's holding you back - 3 common mental obstacles - How to overcome your mental obstacles